Kabz (constipation) dur karne ke swyam upchar- aajkal kabz yani constipation ki problem bhut common hogai hai, iski koi umar seema nhi hai yeh kisi ko bhi hoskti hai chahe wo chota bachaa ho , jawaan ho ya phir bujurg. Aam taur par 10 me se 8 log is samsaya se pareshaan rehte hain. Aage Read More
